Nutrition with Kaytee Boyd

In this session, nutritionist and cycling champ Kaytee Boyd talks about nutrition for the outdoors in the context of neurological disorders. She covers topics that include: protein, fats, gut health, eating to minimise brain fog, lifestyle factors, behaviour modification, mitochondrial health, and fasting.

To find out more about Kaytee and her amazing work, please visit Kaytee’s website.